Cooking, Health & Healing
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Fight Fire with Food
Cooking for Cancer Prevention by Susanne Jakubowski
This cookbook contains recipes with a focus on foods that help keep our systems healthy and cancer free. As a holistic nutritional counsellor I see what the average North American diet looks like, and it is generally, lacking in healthy whole...
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Comfort Cooking for Bariatric Post-Ops and Everyone Else!
by Lisa Sharon Belkin
For the first time in her life, Lisa Sharon Belkin thought her quest for thinness was over. After a lifetime of dieting and obesity, with a highest weight of 393 pounds, she lost over 165 pounds in the first few years after bariatric surgery. But...
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Good Food - Your go to Guide
by Joan Beck
GOOD FOOD - Your Go-To Guide Healthy nutrition information How to shop, store and prepare GOOD FOOD How to plan weekly menus plus a one day cooking plan Herb and spices to flavour your meals Tips on healthier eating out Vegetarian and vegan...
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Nickel and Dime Diet
by Theresa Marshall
How do you make the best of a difficult situation? How can you feed and nurture your family when it’s tough to even scrape together grocery money? The Nickel and Dime Diet keeps its answers real, sharing ideas on how to nurture and nourish a...
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Medical Edibles
A guide to cooking with medicinal cannabis by Tim Jacquard
Many people struggling with chronic medical conditions can attest to the ineffectiveness of pharmaceuticals and the unpleasant side effects that such drugs cause. In his cookbook Medical Edibles, culinary artist Tim Jacquard explores how...
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A Mindful Kitchen
Cooking with the Six Perfections by Padma Yvonne Jaques
The seeds we plant when we take care of others always ripen as an experience of us being cared for Padma Yvonne Jaques
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Leftover Foods
With Optional and Substitutable Ingredients by Vanesa Velacse Melendres
We’ve all opened the fridge door and wondered what to do with leftovers that aren’t enough for a meal or need to get processed before they go past their ‘best before’ date. And, for busy workers, students, parents, and retired people getting...
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Cookfitt
Food~Faith~Fitness A Book of Chick Wisdom by Francesca Armienti
COOKFITT is a book inspiring women of all ages to become healthier through cooking and fitness. It helps foster an awareness of the relationship between the mind, body and spirit to achieve optimal health, fitness and performance. This is done...
